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Taekwon-Do is the science based martial art. Learn how to utilise equilibrium, mass, reaction force, concentration and speed with correct technique. With practise and this knowledge even a small person can generate a great deal of power.
- Regular training will improve fitness, flexibility, coordination, self confidence and self defence.
- Taekwon-Do is a complete martial art that promotes courtesy, integrity, perserverence, self control and indomitable spirit.
- Goal oriented program promotes regular achievements helping to dramatically improve self belief and confidence.
- Improves focus and concentration
- Increases respect for others and improves social skills.
